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Anxiety

Living with Worry: Understanding and Managing Anxiety

Have you ever felt nervous before a test, a big event, or something important? That’s normal. But for some people, that nervous feeling doesn’t go ...
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Depression

Depression

Depression is more than just feeling sad or having a tough day. It’s a serious condition that affects millions of people, including adults, veterans, families, ...
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Anxiety

Military Veterans and First Responders

Military Veterans and First Responders At Mercy Health and Counseling, we deeply understand the unique challenges that come with serving in the military or being ...
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Anxiety

Seasonal Depression

Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that follows a seasonal pattern. Most often, it occurs during the ...
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